WELCOME!

Thanks for joining me to learn more about Yoga and Ayurveda. Both Yoga and Ayurveda have had profound effects in my life. I can’t wait to share these practices with you, bringing you more joy, peace, and vitality!

I will be in touch with you soon to confirm and discuss your appointment. In the meantime, please explore the resources here:

• Yoga at hOMe Podcast

• Yoga & Ayurveda Blog

• Yoga Videos

• Dosha Quiz